Satya Counseling website: https://satyacounseling.com/
May is Mental Health Awareness Month, a time to shed light on the importance of mental wellbeing. To honor this, weâve arranged a special Q&A with Nikki M. Jovicilo, a respected figure in the field of mental health counseling. Not only is Nikki a Licensed Clinical Professional Counselor and the Clinical Director of Satya Counseling, but she is also a Certified DARe provider. Today, weâre diving deep into an intriguing discussion about the psychological aspects of tattoo removal and their profound implications on mental health.
âAnxiety and excitement are the most common ones I see, and they are two sides of the same coin. Both mean you care about the outcome.â
âIf we get stuck in thinking about regret, it can impact us negatively â calling ourselves âstupid,â or blaming our younger selves for getting the tattoo. It could also impact one positively, as taking charge of oneâs own body, or clearing space for new artwork. Sometimes decisions that fit us at one point donât fit our lives later, and it can be liberating to let go.â
âIâd support a client with flexibility and acceptance. How fast do you have to run to escape your own history? Itâs part of you, whether itâs visible or not. Acceptance is willingness to have your experiences and have your feelings about them â it doesnât mean you like those feelings, and it doesnât mean youâll take no steps toward change. You can only create change from where you are right now, not where you wish you were or think you should be.â
âIâm pro-bodily-autonomy, so generally, I lean toward it having a positive impact when itâs made for oneâs own reasons. There are so many things in life we canât control. We can make decisions about our own bodies and how we adorn them, so it can increase your sense of agency.â
âWhatever your tattoos represent to you, that meaning belongs to you forever. No one can take it away from you. Youâre still an art collector, and those memories are always yours. Sometimes the removal can be an important milestone as well. For instance, someone may get their favorite whiskey tattooed on their arm. If they give up alcohol because it impacts them negatively, they may want to commemorate their sobriety by removing that image from their body.â
âI believe that tattoos are a valuable form of self-expression. When you feel like your authentic self, itâs easier to live in your own skin, however you illustrate it. A tattoo may enhance your self-confidence and self-love because it feels like you, or represents something meaningful to you. Nothing is truly permanent, and you may feel differently about something when youâre older than you did when you got the tattoo. For instance, perhaps someone was affiliated with a hate group, and had Nazi symbols tattooed on them. If they change their views, removing those tattoos can be an act of self-love, as well as an act of love towards their fellow humans. They could feel more confident once those images are removed, as itâs more consistent with their sense of self.â
âTherapists donât give advice â rather, Iâd help the person uncover whatâs important to them, so they can make their own choices. The more contact we have with our values, the easier it is to make decisions. Iâd want to know whatâs important to the person in that context: self-expression, authenticity, beauty, etc. I believe that people who get tattoos are art collectors. Since itâs art that canât be resold, our capitalist society can look down on them. A person may want to look at their tattoos as their art collection, or experiences they have earned. If a tattoo has faded and theyâre disappointed at how the image looks, they may ultimately want to celebrate it as a reminder of impermanence and change, or acceptance of aging. Ultimately, it can be a powerful experience of self-acceptance, to say âThis is my history, and I fully accept it, as well as how I feel about it.’âit.’â
If you would like to learn more about our Tattoo Removal service, please reach out here.
Weâre on a mission to give you the most straightforward, easy and efficient laser tattoo removal experience. Your estimate will be entirely bespoke to your tattoo; the size, the colours, the ink. It wonât take long and afterwards youâll have a plan to finally get rid of your unwanted tattoo and get back to being you.