Tattoo Removal

How to Speed Up Tattoo Removal

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Published: 06.20.2016
Updated: 04.14.2026

Laser tattoo removal uses advanced laser technology along with your body’s natural processes to eliminate tattoo ink. Even with modern lasers, removal is gradual and typically takes 1–2 years to fully fade a tattoo.

While the process takes time, it remains the safest and most effective method for tattoo removal. The good news is that certain lifestyle choices can help improve results and support faster ink clearance. Habits like regular exercise, proper hydration, and a balanced diet can enhance your body’s ability to process and remove ink particles. Although these steps will not eliminate a tattoo overnight, they may reduce the total number of sessions needed.

Breaking Down the Laser Tattoo Removal Process

In order to understand how you can maximize the effects of laser tattoo removal, it is helpful to know how the process works. Every laser pulse delivers energy directly to the ink particles, causing them to break apart into smaller pieces. Once the ink particles become a smaller, more digestible size, your body is ready to take over. These tiny ink fragments are removed from the body by your white blood cells, typically through the digestive system. This effort slowly takes place in the weeks following every single removal treatment, meaning most noticeable results will occur between sessions. Your tattoo will gradually fade until it’s fully removed. On average, the entire process can take 1-2 years with consistent treatments.

Factors That Affect the Speed of Tattoo Removal

While laser tattoo removal is the safest and most effective method of tattoo removal, the timeline is entirely unique for everyone that undergoes the process. Successful and efficient laser tattoo removal always starts with a high-quality laser. Removery uses the PicoWay by Candela for all their treatments, which breaks ink particles apart faster than other lasers in the industry. More advanced and higher quality removal lasers give your body the ability to remove more ink particles in a given time; thus, speeding up the overall process. The strength of your immune system greatly impacts your body’s ability to discard ink; and therefore, how fast you might see results. After your laser tattoo removal sessions, you should prioritize boosting your immune system through simple lifestyle changes. The more love you show your body throughout the process, the better your results can be.

Tips to Enhance Your Tattoo Removal

Because laser tattoo removal is partially a natural process, there are some ways you can increase the capabilities of treatments throughout your daily life.

Exercise Regularly

Exercise improves blood circulation, which helps transport ink particles through the body more efficiently. Adding consistent physical activity to your routine can support faster fading and improve overall well-being.

Stay Hydrated

Proper hydration helps your body process and eliminate tattoo ink more effectively. Drinking more water and reducing alcohol intake can improve both your tattoo removal results and your general health.

Quit Smoking

Smoking decreases the effectiveness of laser tattoo removal by 70%, meaning your tattoo removal journey will lengthen significantly in terms of time and treatments. Because quitting smoking can be a long and difficult process for many, we recommend reducing your tobacco intake in any way you can while undergoing the laser removal process.

Avoid Sun Exposure

It is incredibly important to avoid the sun before and after laser tattoo removal treatments. Prolonged sun exposure often results in sunburn, which can cause complications regardless of the burn’s severity. If your skin is sunburnt prior to treatment, you will be required to reschedule. After treatment, you should keep your tattoo away from the sun for at least 2 weeks. We recognize this might not be feasible for some clients, so we recommend SPF 50+ zinc sunscreen, bandages, or wraps if the area must be exposed for any reason.

Eat a Balanced Diet

Eating a healthy, balanced diet will provide your body with the fuel it needs to regenerate healthy skin cells after treatment(s). Vitamin C benefits skin healing and boosts the immune system—two important factors in ensuring a tattoo is removed safely and efficiently. Consider adding leafy vegetables and citrus fruits to your diet whenever possible to set your body up for success.

Get Enough Sleep

Adequate sleep supports your body’s natural healing processes. Aim for at least 8 hours of sleep each night to help your body recover and process ink particles efficiently.

Risks and Considerations with Laser Tattoo Removal

Like most cosmetic procedures, you can expect some minor side effects to occur after treatment. Laser tattoo removal causes a sensation similar to sunburn immediately, which usually subsides within 48 hours. Other minor, yet common side effects of laser tattoo removal include redness, swelling, blistering, and itchiness. It is extremely rare to experience severe reactions from laser tattoo removal, but it can happen—especially if you’ve had a prior allergic reaction to tattoo ink. If you’re worried about anything during the healing process, contact your laser removal specialist for guidance.

How Long Does Tattoo Removal Take?

The timeline for tattoo removal depends on factors such as size, placement, age, ink depth, and color. On average, many tattoos can be removed in 8–12 sessions spaced 6–8 weeks apart. Based on this schedule, full removal often takes 1–2 years.

Speed Up Ink Removal with Removery

Treating your body properly is only half of the tattoo removal process.  To truly set yourself up for success, you’ll want a laser tattoo removal provider who specializes in safe and effective tattoo removal services.

At Removery, you’ll get advanced laser technology and extensive clinical expertise to ensure your tattoo removal is the best it can possibly be. After each treatment, you’ll receive all the aftercare information you need to nurture your skin during the 6-8 weeks of healing.

Book a complimentary consultation to start your personalized tattoo removal plan.

Dr Kevin Shomaker Dr. Kevin Schomacker VP Medical Research

Get your free estimate

We’re on a mission to give you the most straightforward, easy and efficient laser tattoo removal experience. Your estimate will be entirely bespoke to your tattoo; the size, the colors, the ink. It won’t take long and afterwards you’ll have a plan to finally get rid of your unwanted tattoo and get back to being you.

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